인쇄
Jeff
|
조회 519
| 추천 2
- 2021.05.03
I had suffered ankle pain for a couple of months before I fully figure out my running form from a Youtube video.
After my running form correction, I could run much longer than usual with no pain.
It's amazing. Yesterday, I ran almost 20 km ! :) I'm so proud of myself.
The bottom line is to do exercise with no injuries in order to enjoy my favorite sport.
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